Be Your Best Self
Live Your Best Life
Aliza Schulman, LCSW
Therapist, Supervisor, Coach, Speaker
Do you feel anxious, sad, and/or angry? Do you feel that no matter what you do to try to improve your wellbeing and/or the quality of your relationships is insufficient? Do you want to just feel at peace within yourself already? The key to living a happy successful life is in your relationship with yourself and others.
REACH OUT
Welcome
I have helped hundreds of people deal with life's many challenges including: conflict and relationship issues (with partners, children, stepchildren, friends, coworkers), anxiety, depression, poor self-esteem, commitment and attachment problems, and life transitions such as parenthood, divorce, and death.
30+ Years Experience
Licensed psychotherapist since 1994
Licensed in Multiple States
Florida and New York
Comprehensive Services
Therapy, Coaching, Supervision, Groups
Telehealth Available
Online sessions and Jerusalem office
About Aliza Schulman
I am a licensed psychotherapist with over 30 years experience. I have extensive experience working with individuals, couples, families and groups. I specialize in the treatment of anxiety and depression, relationship issues, family discord, conflict resolution, personal growth, and adjustment to life transitions (including marriage, divorce, remarriage, loss of loved one, infertility, inheritance issues, relocation, illness, infidelity).
For therapy to work, the client and therapist have to "click." I have been often told that I am warm, supportive and insightful, smart and easy to talk too. I only accept clients that I firmly believe that I can help.
Services
Psychotherapy
I provide individual, couple and family therapy via Telehealth and in my office in Jerusalem. I believe in a holistic approach utilizing the bio-psycho-social model. After conducting an assessment, I customize treatment to best suit the needs of each individual client. The treatment modalities I incorporate in my work include aspects of psychodynamic treatment, cognitive behavioral therapy (CBT) internal family systems (IFS), dialectical behavioral therapy (DBT), interpersonal therapy, humanistic therapy, and existential therapy. I am licensed in Florida and New York.
Coaching
I provide coaching to clients to help them with personal growth and to achieve their goals and aspirations. There are several differences between coaching and psychotherapy including licensing requirements, legalities, focus and approach. After a consultation and assessment, I can help you clarify which approach is better suited for you and if I am the appropriate person to help you meet your goals.
Supervision
I am licensed to provide supervision to social workers in New York and Florida. I have been supervising for over 20 years and have helped professionals learn both the theoretical and practical skills to provide psychotherapy as well as the ethics crucial in practice. I will work with you in a collaborative manner to help you build a practice and meet your professional goals.
Groups
Who is a wise? He who learns from everyone. (Ethics of the Fathers)
I am a big believer in the many benefits of the group process. I began leading groups in 1995 and have lead groups addressing a variety of life's challenges and issues including anxiety, aging, interpersonal growth, stress and anxiety reduction, improving relationships and dealing with spouses who struggle with issues (pornography, affairs same sex attraction).
Group therapy offers numerous benefits, including a supportive environment for sharing experiences, reducing feelings of isolation, and fostering personal growth. It also provides opportunities for developing social skills, receiving feedback from others, and learning new coping mechanisms. Moreover, group therapy is often more affordable than individual therapy.
Lectures and Workshops
I have spoken in shul's, schools and community centers on a wide variety of topics. I am told that I am engaging, informative and able to present material in a clear and interesting manner. Topics I presented on in the past include: Emotional Health and Aging, Identifying Your Personality and its Effects on Your Life and Your Relationships, Stress and Anxiety Reduction, Enhancing Communication with Your Spouse, Different Marriage Styles, Attachment Styles and Their Effects, Understanding Your Relationships with Money and Enhancing Your Relationship with Your Adult Children.
Investment in Your Wellbeing
Transparent pricing for professional mental health services
Individual Therapy
50-minute session
Personalized treatment approach
Telehealth or in-person
Couples Therapy
50-minute session
Relationship-focused therapy
Conflict resolution support
Insurance
Superbills provided
Potential reimbursement
HSA/FSA eligible
Payment Options
Cash, check, credit cards, and HSA/FSA accounts accepted
Free Consultation
15-minute phone consultation to discuss your needs and determine if we're a good fit
Professional Credentials
Licensed, experienced, and committed to excellence in mental health care
Licensed Clinical Social Worker
Florida License: SW9765
New York License: Active
Verified by: Psychology Today
Education & Training
Master of Social Work (MSW)
New York University, 1994
Specialized in Clinical Practice
Experience
31+ Years in Practice
Individual, Couples & Family Therapy
Supervision & Professional Development
Areas of Expertise
Get in Touch
Ready to begin your journey? I'm here to help you take the first step
Aliza Schulman, LCSW
Licensed Clinical Social Worker
30+ Years Experience
Sessions
Telehealth & In-Person
Jerusalem office available
Availability
Flexible Scheduling
Evening appointments available
Quick Contact
Have questions about my approach or want to schedule a consultation?
🎯 Free 15-Minute Consultation
Let's discuss your needs and see if we're a good fit to work together
Reach Out
Ready to take the first step towards better mental health? I'm here to help you on your journey to wellness.